Sleeping enough, still fading by 3pm?
Let’s find out why, in your own data.
A 12-week, 1:1 programme for women who lead, built on your own glucose, hormone and cortisol data.
Most biohacking protocols, including the fasting windows, supplement stacks and recovery routines, were designed for an average subject in a controlled study. That subject never had a 7am board call, a transatlantic flight, a client dinner, or a decision worth millions sitting on their shoulders.
You've been running a generic programme inside a very specific biology, under a very specific kind of pressure.
The protocol isn't failing. It was never designed for you.
For women, the gap is even wider: much of the research was done on men, and hormones, cycles and perimenopause change how your body responds to fasting, training and stress.
I work alongside your GP or menopause specialist, covering the daily metabolic picture they don’t have time for: the glucose, cortisol and food data behind your 3pm crash.
The answer is simple: test, don't guess.
12
Weeks, fully personalised
1:1
Every session with Dorota
£3,250
All-inclusive, or 3 × £1,150
CGM+Tests
Real-time glucose data & blood markers
Sound familiar?
You're high-performing
everywhere except the one place it matters most.
Enough sleep. Not enough energy.
Every protocol tried. Nothing sticks.
Sharp in the morning. Gone by 3pm.
Something's off. No one can tell you what.
“This isn’t simply burnout, and it isn’t simply age.
It is often your metabolic system, and that is something we can measure and work with.”
THE FEEL HUMAN PROGRAMME
Precision nutrition meets
executive performance.
Not generic wellness. Not a group programme with a PDF at the end. This is continuous glucose monitoring, functional lab testing, weekly 1:1 coaching, and a protocol built entirely around your own biology.
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CGM (Continuous Glucose Monitor) and Regenerus functional testing reveal your actual metabolic picture before we touch your nutrition. No assumptions. No generic protocols.
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You have my full attention — every session, every WhatsApp message, every data review. I keep my client list deliberately small so that stays true.
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Adaptogens, fasting protocols, recovery rhythms, cognitive nutrition — all matched to your schedule, your stress, your hormonal profile.
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The 30-day post-programme protocol means the transformation doesn't stop at week 12. You leave with a strategy that's permanently yours.
Dorota Cloke
Precision Nutritionist, Biohacker, and founder of Feel Human.
Food was medicine in my household long before it was fashionable. When my father was diagnosed with leukaemia, my family changed everything, what we ate, how we recovered, how we performed under the worst pressure imaginable. That twelve-year experience, and his passing, became the foundation of everything I do.
I left corporate, qualified as a precision nutritionist and biohacker, and built Feel Human on a single belief: exhaustion shouldn't be the price of ambition.
If you've landed here, something isn't working the way it should. I've spent seven years helping people like you find out exactly why.
YOUR INVESTMENT
£3,250, or 3 payments of £1,150
12 weeks. CGM. Two Regenerus Labs functional tests. Weekly 1:1 coaching. WhatsApp support. Brain Bombs every other week. Full results interpretation. 30-day integration protocol. No hidden costs.
Not ready for 12 weeks? Two ways to start, each credited in full if you go further. Already have results? Book a Metabolic Clarity Session (£295): a 45-minute private consultation where I interpret what you have and tell you what to do next. Starting from scratch? The Biology Audit (£595): a full functional panel, a detailed questionnaire, a 1:1 consult and a written report with your three highest-impact changes.
I keep my client list deliberately small, so each client has my full attention. Applications reviewed within 48 hours.
Not sure where to start?
Take the two-minute Energy Pattern Quiz. Find out which of four patterns is costing you focus, energy and recovery, and what I would test first.
"Working with Dorota has been a game-changer. I lost 10cm off my waist, bringing my waist-to-hip ratio from high to moderate risk. Beyond the physical changes, I feel more empowered managing my team. I'm more optimised, well-nourished, and focused than ever before."
— Emma, CEO
"The Feel Human Programme truly helped me feel human again. I no longer feel overwhelmed and out of sync with my body. Dorota's personalised guidance was transformative, it's the reset I didn't know I needed."
— Helen, Senior Lawyer, FTSE100
“Sleeping has become so much better… Overall I’m in a good mood, feel happy and excited to live in the present with great energy… I think I have more support than I expected… loved every day of it!”
— Feel Human client
“Understanding [my] cycle and giving me the most delicious smoothie recipe that doesn’t spike me and keeps me full.”
— Feel Human client
Before you apply
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Most nutritionists work from what you tell them. I work from what your body shows: two weeks of live glucose data plus a full functional panel, read together and in the context of your hormones. Testing is included, not an extra.
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Standard bloods are designed to catch disease, not to explain why you’re flat by 3pm. A functional panel looks at cortisol patterns, hormones and micronutrients that a routine check usually doesn’t cover.
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One 60-minute session with me each week, plus small daily changes built around the diary you already have. You wear the glucose monitor for two weeks and barely notice it.
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No. Sessions run online or in person. Blood draws are arranged through Regenerus Labs: a phlebotomist comes to you, or you visit your nearest partner pharmacy.
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Yes, that’s what the Biology Audit (£595) is for. If you join the full programme within 30 days, the £595 comes off the price.
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Yes: three payments of £1,150, or £3,250 in full.
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Programme fees are non-refundable, which is exactly why the Biology Audit exists. Start there, see what your data shows and how we work together, then decide. Because we track your numbers every week, if something isn’t moving we see it early and change course.Yes: three payments of £1,150, or £3,250 in full.
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No. I work alongside your GP, not instead of them. If your results show something that needs medical attention, I’ll tell you and point you to the right person.Yes: three payments of £1,150, or £3,250 in full.
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Yes. The method is the same; the hormones are different.Yes: three payments of £1,150, or £3,250 in full.
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You leave with a 30-day protocol to lock in your results. If you want to keep going, we’ll design an ongoing option around what you need.Yes: three payments of £1,150, or £3,250 in full.
Take the First Step
If you're ready to stop guessing and start working with your own biology, book a Metabolic Clarity Session: 45 minutes, £295, credited in full if you go on to the programme.